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Print this Recipe    Strawberry & Banana Smoothie

Strawberry & Banana Smoothie


Ingredients
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Organic Fat Free Natural Yogurt
2 Bananas
5-8 Strawberries

Directions
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1) Prepare the Strawberries well in advance of making the smoothie. After washing them, hull and quarter. Place in a plastic container or plastic bag and put them in a freezer for at least 3 hours, but preferably overnight.

2) When the strawberries are ready, chop the bananas into chunks and drop in a blender, then add the frozen strawberries. Blend the fruit until it becomes a smooth mixture, you may need to stir it from time to time. Then add the yogurt, around 3 tablespoons or half a pot, give it a final blend and then pour in a glass to serve.

serves 1-2




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